Programs

Girl Power (Ages 6-13)

A martial arts program for the empowerment of girls™, a program originating from Si Gong Robert Firestine. Girl Power focuses on the exploration of self-respect, self-defense, and self-confidence through the practice of Shaolin Kung-Fu. Our classes are about fun, discipline, expression, and inner strength while supporting one another along the journey. In an era where the flame of self worth is beginning to ignite for women and girls before the public eye, it is important to continue that momentum into the next generation. To learn to defend oneself is good, to learn that you are someone worth defending is priceless.

 

Peaceful Warriors (Ages 6-13)

A martial arts program that focuses on the inner journey for boys, a program originating from Si Gong Robert Firestine. Peaceful Warriors teaches boys self-respect, respect for others, and self-expression. In a time where we’re seeing more and more voices coming out of the #metoo and #timesup movement, it’s important to support the change in our world from both sides. A peaceful nature is often treated as “un-masculine” or “soft”. But we believe that it is much harder to find the peaceful alternative to a conflict, and masculinity means more than just aggression. Through our training, the students explore the physical and self-defense aspect of the art, while also being creative and self-expressive.

 

Middle Path Shaolin Kung Fu Academy (Ages 14+)

Adult classes are temporarily suspended until further notice. Please call for details.
A holistic and modern approach to the art, our program focuses on the journey of self-mastery. Through the practice of the basics, animal styles, self-defense, weapon training, and philosophical & spiritual discussion, we learn about our innermost self. In learning who that innermost self is, we discover that we don’t need to prove our worth to world, but rather that we were always worthy. Our desire is to empower individuals from all walks of life who wish to cultivate a peaceful, humble, compassionate, and accepting nature, so that more good people may walk the world.

Class Schedules

Girl Power classes for girls ages 6-13 are one hour long, and meet on Saturdays at Ready Set GROW.

Saturdays:  1pm-2pm

 

Peaceful Warriors classes for boys ages 6-13 are one hour long, and meet on Saturdays at Ready Set GROW.

Saturdays:  2pm-3pm

 

The Middle Path classes for teens and adults 14+ are two hours long, and meet weekly.*

*Adult classes are temporarily suspended until further notice. Please call for details.

Pricing

For Kids classes:

First Class is FREE! 

Drop in Single Class: $13

6 class pass (and use within 3 months): $60

Siblings are half price!

There is a one time registration fee of $25 which includes one Gi uniform


For Adult classes:

Each class is $15, or $50 for one month of classes.

The first class is always free to try.

Current Student Paperwork

Current and enrolling students, please fill out this questionnaire to help us best work with you/your student: